Miss L and I were up north for several days last week visiting my awesome parents and had a lovely time on the beach. My folks are wonderful and we love spending time with them and the extra benefit is we can fish and enjoy Lake Michigan and the Sleeping Bear while we’re there, too. We spent lots of time outside in the sun getting brown and bug-bit, we ate ice cream and had dinner at Dinghy’s in Frankfort, we visited Fishtown (where I was supposed to run a fundraising 5k in July, but due to the timing of a scheduled trip to Cedar Point with my brother’s family, I had to scratch. I feel sad that I didn’t get that t-shirt. But next year).

The water levels are very high and we watched a small boy drop his fishing line in the channel and pull out fat fish as the tourist crowds milled past. And we had breakfast at the local eatery in the village where friends of my folks were providing live music – they’re a married duo with a guitar and a flute and they did music for beautiful and popular children’s book called “Paddle to the Sea”. I will confess to getting a little misty at some of their songs invoking Paddle’s journey via the Great Lakes and eventually to the Atlantic Ocean.

I read three books – my Charles Manson beach read, which ended up feeling a little scattered and not satisfying, “The Immortalists” by Chloe Benjamin which I read quickly but also did not enjoy, and a book by the daughter of the BTK serial killer which only stood out to me because of all the times she mentioned Arby’s and Taco Bell. I’d be a serial killer, too, if that’s all I ate. (I’m a grump with my summer reading, I guess, but just wait til I post my thoughts on the book I’m reading NOW – “My Lovely Wife” by Samantha Downing, which may be the most grump-inducing of all).

It all went too fast, as it always does. Still, I managed to do some productive things done besides reading – I had a work conference call AND I pounded out 8 miles on the Betsie Valley trail to fulfill my “long run” obligations. It felt better than the 8 miles Brandon and I did last weekend at Kensington, which was an excruciating miserable slog.

And yes, for anyone keeping track, I’m still running. I mean, I’m not running *well*, but I’m doggedly logging the miles. I’ve gained weight, I am very slow and lazy, and I don’t feel good about my times. I’m running for the finish line, not the finish time, which makes me embarrassed to tell people that I run, because if the person I tell is another runner, they inevitably ask about my paces, and I have to tell them that my average pace (which used to be between 9 / 9:30 per training mile and under 9 for race miles) is now a solid sub-12 minute mile (barely) for training runs and between 10 & 11 for race miles. And I know what other runners think, because I used to think the exact same thing, which is are you really running if you’re running 11 and 12’s? I hate to say that because it sounds so condescending and snotty now but runners care about their times and now because I’m a slow runner, there are no more gleeful post-run or pre-run selfies to smear all over social media because I know I can be modestly proud of my finish time.

As previously mentioned, Brandon and I are running the Crim 10-mile in Flint next week and are going up for a romantic (haha) evening in a hotel the night before so we don’t have to get up at 4 AM to drive there and pick up our packets. (I booked our room on Expedia and received an email confirmation “CONGRATULATIONS YOU’RE GOING TO FLINT” which, if you’ve ever been to Flint, is hard to view as anything other than cutting sarcasm on Expedia’s part.)

I’m a little concerned as my last run had to be cut short because of shin pain. I’m very leery of any kind of shin pain because of the terrible shin splints I had several years ago, which resulted in a stress fracture that cut short my fast running days, which will likely never return. Brandon and I are planning another long run this weekend so I’m going to lay off until then, wear my compression sleeve, and hopefully see improvement. I made it through a half marathon training cycle in February and March without shin issues so that’s something I’m clinging to.

Anyway, that’s the update from late summer here in suburban Elysia, where the days are fading in some ways and brightening in others, and the roads smell like sun-baked fields and a few tired, dusty leaves are beginning an early drift to earth. This time of year will always invoke a pleasant melancholy that is pure nostalgia for my childhood days when I knew summer was growing old and back-to-school clothes and pencils were right around the corner.