LIfe is really, really good lately.

And not just because of National Donut Day, which we celebrated enthusiastically.

I am super excited to be back to running cautious distances with no pain and this morning I rolled out of bed and had my first ‘I feel really awesome’ run in a very long time.

I have a duathlon next week that could change my mind about all of this – run 3 miles, bike 10.7, trail run 1.5 – but I’m even excited about that, and about a 5k the following week.

Life is just really, really good.

“Have enough courage to trust love one more time and always one more time.” – Maya Angelou